The Curriculum
Eagle ClawForms List
Our curriculum spans 73 forms across empty-hand sets, weapons, and partner training. Students learn them step by step through the school sash system under the guidance of their instructor.
Northern Fist Forms
6 forms- Kung Lek Kuen (Power Fist)
- Jeet Kuen (Quick Fist)
- Yee Long Kuen (God Fist)
- Sei Lok Kuen (Four and Six Fist)
- Tan Tui (Springing Leg)
- Bung Bo (Praying Mantis)
Eagle Claw Fist Forms
20 forms- Sui Yin Kuen (Small Eagle Fist)
- Sui Min Jeung (Small Cotton Palm)
- Mui Fa Kuen (Plum Flower Fist)
- Law Horn Kuen (Buddha Fist)
- Hun Kuen (Walking Fist)
- Ng Fa Pow (Five Flower Leopard)
- Tai Joe Kuen (King Fist)
- Ngan Hun Kuen (Walking Goose)
- Dai Hung Kuen (Great Hero Form)
- Ng Fu Kuen (Five Tiger Fist)
- Bat Bo Chi (Eight Step Fist)
- Dai Min Jeung (Great Cotton Palm)
- Sui Fu Ngan (Small Tiger Eye)
- Sui Hung Kuen (Small Hero Fist)
- Chin Lau Sai (Front Flowing Movement)
- Fook Fu Kuen (Controlling Tiger Fist)
- Day Tong Kuen (Ground Fist)
- Lin Kuen (Connecting Fist)
- Jui Lok Tong (Six Falls Drunken)
- Dai Yin Kuen (Great Eagle Fist)
Weapon Forms
24 forms- Kwan Yeung Kwan (Shepherd Staff)
- Sil Lum Kwan (Shaolin Staff)
- Kei Moon Kwan (Odd Door Staff)
- Duin Kwan (Short Stick)
- Si Dek Kwan (Cane)
- Sam Jit Kwan (Three-Section Staff)
- Bat Qua Do (Eight Diagram Saber)
- Lok Hop Do (Six Harmony Saber)
- Day Tong Seung Do (Five Guardian Saber)
- Ng Fu Cheung (Five Tiger Spear)
- Mui Fa Cheung (Plum Flower Spear)
- Lok Hop Cheung (Six Harmony Spear)
- Huoon Tzi Cheung (Circle Spinning Spear)
- Lin Wan Gim (Connecting Linking Sword)
- Dat Mo Gim (Dat Mo’s Sword)
- Ching Fung Gim (Clear Wind Sword)
- Jor Yow Gim (Left Right Sword)
- Lung Fung Seung Gin (Dragon Phoenix Double Sword)
- Chun Chow Dai Do (Dynasty Kwan Do)
- Sei Moon Dai Do (Four Door Kwan Do)
- Seung Pei (Double Daggers)
- Fu Tao Seung Ngau (Tiger Head Double Hooks)
- Tchut Jit Bin (Seven Link Chain)
- Wan Sin (Cloudy Fan)
Partner Fist Forms
9 forms- Doi Min Jeung (Fighting Cotton Palm)
- Yat Ling Bat (108)
- Toa Kuen (Paired Fist)
- Sup Lok Da (Sixteen Strikes)
- Hop Gin (Harmony War)
- Nim Sau Kuen (Sticky Hand Fist)
- Jow Da Cum Na (Eagle Claw Principles)
- Sam Yan Doi Kuen (Three Men Fighting Fist)
- 108 Locking Hand
Partner Weapon Forms
14 forms- Don Do Por Cheung (Single Saber Defeats Spear)
- Seung Do Doi Cheung (Double Saber Fights Spear)
- Cheung Do Cheung (Spear Fights Spear)
- Cheung Duin Doi Kwan (Short Staff Fights Long Staff)
- Lui Fung Doi Kwan (Thunder Wind Fighting Staff)
- Sam Jit Kwan Doi Cheung (Three Section Staff Fights Spear)
- Bu Fu Cheung (Hunting Tiger Spear)
- Hung Sau Seung Pei (Empty Hand Fights Double Dagger)
- Doi Gim (Fighting Sword)
- Doi Gim Mo (Fighting Sword Dance)
- Seung Gim Mo (Double Sword Dance)
- Dai Do Doi Cheung (Kwan Do Fights Spear)
- Don Do Gwai Doi Cheung (Saber and Crutch Fighting Spear)
- Sau Doi Cheung (Empty Hand Fighting Spear)
Start with the first form
Every black sash started with a single stance. Try a free week and begin the curriculum yourself.
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