About Eagle ClawKung Fu

The System

Strikes, sweeps, and the claw

The Eagle Claw Kung Fu system was developed in China around 1200 AD. It is based on a system of punches, kicks, sweeps, tosses, and especially locking techniques and pressure points. It combines physical endurance and stamina with the ability to redirect the force of an opponent and use it against them through rehearsed locking combinations.

Kung fu is not something that can be learned overnight. However, anyone, regardless of how much time they dedicate to it, can benefit from the aerobic activity, self-discipline, and self-defense techniques it provides.

The forms consist of intricate movements designed to be practiced regularly to train oneself on how to properly perform given moves in a sparring or fighting situation. Our students learn solo, partner, solo weapon, and partner weapon forms.

75+

Forms

108

Locking techniques

10

Basic punches

10

Basic kicks

The Principles

7 principles of Eagle Claw

1. 1

   Zhua Da – Qin Na

   Grab and strike – Seize and control

2. 2

   Fen Jin – Zuo Gu

   Separate the tendons – Break the bones

3. 3

   Dien Bi – Qi Shue

   Seal the veins – Stop the air and blood flow

4. 4

   Zhao Nie – Shiao Fung

   Claw and press – Block and redirect

5. 5

   Shan Zhuan – Tong Nuo

   Evade by turning – Jump away to avoid

6. 6

   Diao Cau – Reng Luo

   Attack by pressing – Brush off and push

7. 7

   Nei Shou – Zung Die

   Yield the hand – Fall away smoothly

The 1-2-3 Fighting Concept

1. 1. Test the opponent’s skill
2. 2. Set up the opponent
3. 3. Quickly win the fight