翻騰 · Ages 4 and up
Tumbling &Acrobalance
A unique adjunct course to enhance balance, coordination, and the martial arts skills required for forms.
The Program
Accelerate your kung fu journey
Tumbling helps to accelerate your kung fu journey and is a necessary part of your black sash training. Instruction is geared toward both children and adults. Classes can be taken individually or in conjunction with kung fu classes.
What you'll practice
- Handstands
- Cartwheels (2 handed, 1 handed, aerial)
- Front and back rolls
- Kick-ups (Kip-ups)
- Handsprings (front and back)
- Front and back tucks
- Front and back walk-overs
Acrobalance
Balance, lifts & weight sharing
For those unfamiliar with acrobalance, it involves movements of balance, counterbalance, lifts, weight sharing and catching. It is a fun way to build core strength and confidence.
Classes are incorporated into the tumbling curriculum, so every student gets hands-on practice working with partners.
Instructors
Deb & Steve
Deb and Steve are passionate about tumbling and have over 40 years of tumbling instruction between them. For Deb, her gymnastics experience began at an early age. She has competed at both the collegiate level as well as master's level. Steve began his gymnastics instruction after meeting Deb and has been teaching for nearly 40 years.
Both are founding members of FEAT Acrobatics.
Try a free first week